Balancing The Energy Within Yourself

Self-worth is about balancing positive and negative, yin and yang energy within yourself

A channeled message by Kryon

Greetings, dear ones, I am Kryon of Magnetic Service.


Self-Worth - Core of the Duality

We're going to talk about self-worth today, and it's about time.

We've told you over and over that the duality of humanity features a balance of energy.

We're going to get into a subject that's difficult to describe because we only have several English words that will work.

We talk about the balance of "dark and light," yet we don't mean what you think. Some have called it a balance of energy. Some have even called it old and new. But none of those labels are correct. Instead, we see it as an energy quotient, a seesaw of added and subtracted attributes created in much the same way as a puzzle... a puzzle that creates a struggle of one kind of energy with another.

For eons, this particular self-worth balance in the Human Being has been biased toward the dark side. In review, I'm going to make a statement, and I hope that you fully grasp and understand it.


There's nothing on this planet more evil or more dark than what is possible to conjure up in the Human mind. There's no evil that stands by itself on the planet. All evil is contained in the consciousness of humanity. There's no dark entity or group of entities that stands around waiting for you to slip and fall so they can take you away or capture your soul. Such stories are fear based and do not reflect the magnificence, power, or responsibility of the true Human situation.

But there is darkness, isn't there? It's created with free choice by those Humans who choose to take their consciousness to a darker or denser side. So, dear Human Being, the darkest place on the planet is therefore what Humans have created by choice.

Remember this: You are creators of energy. Humans have the power to create darkness just as they create light.

There's no judgment about this from anything around you, so the very elements of the planet will actually respond to this kind of energy and create the kind of dark magic that so many Humans are afraid of, and what many feel comes from some kind of dark place, or storehouse of evil. It doesn't. It comes from Humans.

Also remember what we've been telling you for years: Dark and light are not equal energies. If you have a dark place and light comes in, darkness does not creep away into another dark place. Instead, it's transformed! Of the two, light is the only one that has an active component and a physical presence. You cannot "beam darkness" into a light place! It can only be the other way around. This is because they aren't equal. One is the absence of the other.


The most divine place on Earth, where there is the most light on this planet, exists in the Human mind within Human energy.

It's within the angelic part of humanity that wishes to show itself, enable itself, and claim its divinity. There's no group of bright, white angels who are standing by to take your hand and whip you into heaven should you choose to go.

No. Instead, they're standing by in full regalia, willing to celebrate and love and press upon you with their energies to let you know they're there.

The planet of free choice is like that. It's the Human who's enabled, and it's the Human who will make the difference in the history of the planet. It's the Human who has the responsibility for dark and light, not an outside force that's vying for your soul. But you've always known that, haven't you?

But with all this, isn't it odd that you arrive on the planet with your self-worth attribute like a flag at half-mast? It isn't balanced, is it? Why? Because your self-worth is tempered by the quotient of the energy of the planet. It's a measurement of what you've developed through the actions of humanity--what you've done and what you're doing. Therefore, personal self-worth reflects a planetary energy balance.

The New Self-Worth Balance

Your personal self-worth represents an energy at your birth. A new self-worth doesn't automatically take place just because of your new path.

Why Is Life So Difficult?

Don't you find it interesting that most of the religions on your planet see you as being born dirty? It's an odd posturing, is it not, for a creature of divine creation?

Does it even sound reasonable that you would be born into a spiritual system where you didn't have a chance when you arrived because of something that happened eons before you got here? Does this really sound like being "made in the image of God"?

Is it not so that there are non-spiritual industries all over the earth - large ones -spending great resources trying to help Humans out of the hole of self-doubt? To create more self-worth?

You call it a self-help industry. Why would this exist at all if you had come into this planet equipped with good, balanced self-worth? The reason? The self-worth that you possess was given to you appropriate to the energy of the balance of light and dark on the planet when you were born.

25 year energy window

Now that the energy of the planet is vibrating faster, this planetary dark-light balance has changed.

Let me give you information that's going to make sense: There's a newly created energy on the planet, one that you began in 1987 and that you'll finish in 2012. This is the 25-year energy window that you're working within. You were born in older energy. That's why your self-worth attribute is at half-mast.

The new children are different

But for the Humans who are born right now, it isn't that way at all. Who am I talking about?

The new children! We've called them Indigos. Some have called them Crystals. Some have called them Children of the New Earth, Children of the New Millennium, the New Kids--call then what you wish.

Everyone's noticing, aren't they? The children are different! They arrive enabled in the self-worth department. Their flag of self-worth flies high and proud.

What happens when you take a child with high, balanced self-worth and put them with adults who came in with their self-worth at half-staff?

The children seem a bit headstrong, perhaps? Maybe it's because they know who they are! They have self-worth! Has a child ever looked at you curiously and you could see in their eyes that they're asking, "Why are you that way?" [Laughter]

It's one consciousness looking at another! It's an enabled consciousness that comes in balanced, looking at one that came in in an old energy of uncertainty and doubt, lacking self-worth.

They are your kids at the moment, which makes it worse. These children don't mean to be difficult! But to you, who have never had the attributes of balanced self-worth, they often seem overbearing.

The Truth

Do you wish to know the truth about the balance between the duality--you and the spiritual you? Go back and read the parable we gave you called The Journey Home [Kryon Book Five]. In the parable, there's a man called Michael Thomas. Michael stands for the archangel Michael; and Thomas, for the Doubting Thomas.

When Michael stood in that last house [in the book] and saw the last angel coming down the stairs, the angel was so grand that Michael Thomas could hardly breathe!

All through the parable, the angels he had formerly met said, "Wait until you meet the last angel. It's going to be the best one. Wait - just wait."

And when he did meet this angel, who revealed himself slowly, it was the most divine one of all in his journey. Gold was the angel's color. When the angel came down the golden steps and his face was revealed, it was the face of Michael Thomas. Michael saw himself as the face of God, and he was astounded.

self-worth as your golden angel

You see, dear Human, that's the truth, yet you arrive without the ability of seeing it.

Born dirty? Oh no!

Born hobbled, maybe, only in your awareness of who you are,lacking in the self-worth department, but not dirty.

Instead, you are born divine, but with a puzzle before you to discover it, including navigating the traps of believing those who wish to tear your divinity down to nothing.

Creating Balanced Self-worth

How would you like to take that imbalance and correct it?

How about taking that imbalance and making it equal?

It's possible, and the invitation is extended for you to begin, and there are seven attributes that can help you with this. Some of them are easy, some of them are hard, some of them are simple in their explanation, and some of them are not. Some of them are going to sound overly simplistic. "Well, I knew that," you might say. So I will say back to you, "Then why aren't you doing it?"

Here are seven attributes that we guarantee, if you practice them all regularly, will begin to increase your angelic awareness and provide self-worth balance.

1. Get Creative

The first step is this: Do something creative!

You may say, "I have nothing whatsoever that is creative." Yes, you do. All of you do.

How many of you have tried channeling?

And you might say, "Well, now, I don't think I want to do that." Why don't you try it when you're alone? Why don't you try it on paper? Why don't you see what your cells and your Higher-Self want to say to you once you let it flow out? You might be shocked and surprised. You don't have to show what you do to anyone, ever.

Doing creative things takes that God-part of you and spills it in to the duality part of you, and it's interesting to watch the light develop.

Do something creative. Perhaps you don't consider yourself a singer, so instead, write a tune. Let someone else sing it.

Perhaps you're not a painter? Paint anyway. Let the child out to paint pictures that you painted when you were a child.


Do something creative.

That's number one. It sounds overly simplistic, doesn't it?

You watch how these things will meld one into another, when number one becomes number seven. The circle of attributes that I'm giving you now will be far more profound than they sound now.

Creativity accomplishes something for self-worth that almost nothing else can. It knocks at the door of the God-self, and begins to exercise the parts of you that need to be awakened.

2. Help Others

Number two: Help others. This one sounds simple until I elaborate on it.

So I'll just get right to it: We challenge you to volunteer in a place where people are dying. Go find the darkest place in the hospital you can find, Light worker.

Go find the place where the children are dying, and plant yourself there. Find those dying with the cancers and viruses, and put yourself there.

Read to them, hold their hands, and tell them stories. Volunteer. You have time for the children... and you know it. Have you ever thought of this? help others

"Kryon, you've just given us a horrible thing to try to accomplish. We cannot. I could never go there," you might say. "I would sob at the door and be no good to anyone."

Dear one, this is a common misconception... that humanitarians could not help because they're so sensitive. So I'm going to give you a postulate and then ask you to go prove it for yourself:

When you stand at the door of that place where those children are dying, and you open that door, your light spills into that area and their love spills onto you. You will feel uplifted and blessed.

You may sit and hold the hand of a child when he dies, and you may weep for his life, but you'll feel enhanced and uplifted because the divine in you touches the divine in him. There's nothing like it, Human Being... nothing like it. You become part of a divine process! Can you celebrate being there and helping?

If you wish to touch the family, that's where you do it.

Go volunteer where the seniors are, where they're close to passing.

Read them stories. Ask about their lives. Celebrate their youth, and be there when they pass over. Your divinity will celebrate their divinity, and the two of you will be enhanced.


Helping those in passing, no matter what their age, creates and stimulates a part of you that will surprise you. You will ask to do it again and again, understanding that what you're doing is truly sacred work.

Dear Human Being, those are only two of the points, and already you're going to start feeling different.

"Maybe I am someone!" you might say. "Perhaps there really is something to this." The dark parts of you will begin to diminish as they see the light begin to develop in areas that were dim before. That's number two. Go help someone.

3. Exercise and Meditate

This is the most difficult one, and the one you're not going to like.

Exercise! In your culture you're no longer chasing animals for food! You need to balance this lack of activity with exercise. exercise

Biologically, when you exercise there is chemical balance that is shifted and changed. In addition, you take in much needed additional oxygen, a real needed fuel for the body for a Human Being trying to enhance new parts of their thinking. Oxygenation has been overlooked in the past. This is very needed!


Let me give you another secret: Go exercise, then follow it up with meditation.

Watch what happens. An oxygenated brain creates a new palette for the artist of meditation. That's the order of things. Get it right: Exercise, then meditate.

Don't cheat. Some of you will say, "Let me see, that's meditate and meditate, right?" [Laughter] That's number three, as important as any

4. Personal Verbal Affirmations

Number four may be difficult to explain to you, and it's oversimplified.

Watch what you say!

The words out of your mouth are constructs of energy that are divine. They go into the air and they're fulfilled, as best can be, by those energies in your body, and those around you (who you cannot see) try their best to fulfill what you wish to co-create.

Perhaps in a negative situation you might say,

"Oh, great! I knew that would happen."

Your cellular structure says, "Did you hear the boss? She liked it!"

The entities around you hear it, too. "Did you hear the boss? She thinks it's great. Let's do it again!" Did you ever think of that? The cells hear it, and they'll do their best to make sure it happens again!

Positive thinking

Watch what you say. Instead of negative posturing, give yourself affirmations. Blessed is the Human Being who understands the power of Human speech.

Who are you? Say your name out loud.

"I am [your name goes here]."

And put the emphasis on "am" and watch what happens.

Let me tell you what that phrase means.

If your name is Paul and you say "I am Paul," the first two words are the statement of who you are.

"I AM." Paul is then the added identifier of what you're called.

It's two statements in three words.

You manifest the energy that you place into the air through speech. The very elements "hear it" at a universal level. You're so used to making a great noise only when things are challenging. Try to balance that!

It's time to speak your joy!

5. Challenge Your Darkest Part

This sounds like a frightening thing, but it isn't. Listen:

Challenge the dark side of you to a fight! Throw the gauntlet out. Tell it where you're going to meet and at what time, then wait for it. Dare this part to meet you head-on.

Do you have parts of yourself that you don't like?

Of course you do, since you're in duality. I just gave you that information.

Do you have dark parts that you'd like to scrub clean or perhaps put away or defeat?

Well, then, challenge that darkest part of you to a fight. Set an appointment. Do you really want to be brave? Then challenge it to a fight in the dark, on its own turf! (gasp).


And the reason we tell you this is because these dark and horrible parts are not going to show up!

They're afraid of the light part of you, and especially the parts that are becoming stronger. You will have won this fight just standing there in the dark and daring them to show up.

Soon, there you will be, in the dark, singing! Unafraid, and laughing at this whole situation.

If you remember nothing else today, it's that this energy that you think is so ferocious is actually afraid of divine intent!

The intent to balance will defeat this dark part every time. Empower yourself, and the dark parts of you begin to abandon ship. They don't dare show up, and they won't..

6. Claim the Angel Inside

After you realize that the dark part of you is a coward, it's time to claim the angel that's always been there.

This is about understanding who you really are.

Although you may never be able to see this angelic part of you, it's the true self, and it's ready to be claimed.

Again, use your power of speech if you want to enhance this process.


Hold a ceremony if it helps you make this process real for yourself.

Do you understand how these above attributes are fitting together?

Here you are being

~ creative,

~ helping other Human Beings,

~ exercising,

~ watching what you say,

~ realizing that the dark side has no power over you,

~ starting to feel your own life potential,

~ and now it's time to call your angel out of hiding([hiding only because you buried it)!

Reader, listener, you think that this is just "channel talk," don't you?

You just wait.

How would you like the drama in your life to go away? How would you like to be able to face any situation and know that you are absolutely 100 percent safe in your truth?

Nobody can mold you in any direction, or in any way, when your angel is in charge. When the angel has come out, the third layer of DNA begins to be activated.

Self-worth is no longer an issue. You know who you are. It's empowering to know of your divinity. It creates a situation in your life that's joyful.

7. Melding

The last one, number seven, is about melding polarity.

There's beginning to be a meld of masculine and feminine.

Those attributes of your gender that you've taken for granted--one gender is this way, one gender is that way--they'll never get together in thought--is beginning to change.

Each of you is here in one gender, so we ask you to begin to accept the attributes of the other. You just thought I asked you to look at another person, didn't you? No.

I want you to see the attributes of the other gender in YOU.

You exist with the ability to meld a healthy balance of both genders within yourself to allow you to understand and therefore co-exist with the other gender on the planet.

It makes you a far better Human Being to have a balanced mind of both polarities, even though you're the obvious biological gender of only one of them.


Let me tell you what this balance does.

It brings humanity closer together! It's called consciousness melding, and it's the start of another Human consciousness change on the planet.

We spoke about portals and vortexes becoming vortals. We talked about the yin and the yang [opposites] coming together and creating something you haven't seen before... a new kind of Human balance.

You may not fully understand what we're telling you at this moment, but we're telling you something that some of you are beginning to feel--women becoming stronger--men becoming more sensitive--together, looking at each other differently and sharing the planet far better for it

Stop seeing each other as opposites or as adversaries, but rather as a spiritual family. Stop seeing the other gender within you as a weakness! Begin to understand how each of you needs the consciousness of the other.

The result?

The balanced Human Being is now able to see an overview of balance because she sees with different eyes... ones that are walking in the other's shoes, and ones that have awesome self-worth!

We wouldn't tell you these things unless they were so.

Blessed is the Human Being who sees the planet's glass half full, and who understands that the changes on the planet are needed and necessary.

Blessed is the Human who also understands that in order to create a new temple, the old one must be removed, and its foundation scrubbed clean.

The new temple is called The New Jerusalem, a metaphor that means peace on earth.

And so it is.


More about self-appreciation here

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